I'm flying high this AM with the new low I saw on the scales this morning... It's the best news I've had in ages and fits right in with my 07 Goal of putting MYSELF on the list.
It's good to see a change in the numbers, so far that is my only concrete evidence of some of the changes I'm making in my routines here.
Loosing weight equals money saving for me....I don't have any expenses related to this, just time, effort and the will to change... I've even got the new clothes so I don't need to go out and buy the next size down. (actually have a couple sizes ready to go....feeling optimistic)
Off to my dental appt this afternoon too........it was another thing on my 07 list to get the ball rolling on some work that has been on my wish list for ages. Not many people get excited about going to the dentist.......but I am! 
This will be a pricy event; but planned for.
And, if that weren't enough for the day; it looks like the weather is finally turning from the frozen tundra sort to the more typical Seattle rain/shower/drizzle sort of rotation.
Hit A New Low
January 17th, 2007 at 04:18 pm
January 17th, 2007 at 05:00 pm 1169053228
January 17th, 2007 at 10:53 pm 1169074418